The Tilapia is a warmwater round fish which is one of the few sustainable alternatives to cod. is an exotic fish with a sweet taste. Fish Co supply Tilapia either fresh or frozen dependant on your requirements.
The Tilapia is generally underrated as they are a very adaptable and resiliant species. They are a good eating fish with their firm texture and white flesh.
Tilapia can be prepared in many ways, including as a cod replacement, in stews or steamed and served with vegetables.