fishiconmedium.png  Mackerel

Buy Mackerel from Fish Co Midlands

Mackerel is one of the highly recommended oily fish for a healthy diet. It is also known as maccarello. The slim torpedo-shaped fish with iridescent silver and blue striped skin is found in deep temperate and tropical waters.

It is rich in essential oils, vitamins and minerals. Omega-3 and Omega-6 fatty acids occur in high quantities in this fish

Mackerel are at their peak season in July.

fishicon.png Species Information

Flavour:   Mild
Availability:
Fillets
Texture: Meaty flakes
Complimented by: Strong, spicy flavours and a touch of acidity - mackerel served with gooseberry sauce is a traditional English dish.
Cooking Methods:  Griddle, grill, baked, pan fired, steamed
Seasonality: Peak season July

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