fishiconmedium.png  Monkfish

Buy Monkfish from Fish Co Midlands

With a succulent, firm texture and a fine, slightly sweet flavour, monkfish invites comparison with other 'luxury' seafoods such as lobster and scallops.

A unique, firm-textured and meaty white fish, monkfish has an extraordinary appearance, with a flattened head, tapering body and mottled-brown, glossy skin.

Monkfish is low in calories and a good source of protein.

fishicon.png Species Information

Flavour:   Mild
Availability:
Fillets, chunky portions
Texture: Meaty flakes
Complimented by: Robust flavours, such as chilli, soy, sesame
Cooking Methods:  Griddle, grill, baked, pan fired, steamed
Seasonality: Peak season July

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